Foot cramps are sudden, involuntary muscle contractions that cause sharp pain and tightness in the feet. They can indicate underlying issues, such as dehydration, poor circulation, nerve problems, or muscle fatigue. Symptoms include intense pain, hardening of the muscle, and temporary difficulty in moving the foot. Risk factors include overexertion, prolonged standing, inadequate stretching, or wearing unsupportive shoes. Common causes may also involve electrolyte imbalances, medical conditions like diabetes, or certain medications. A podiatrist can help by identifying contributing factors, recommending lifestyle changes, prescribing orthotics, and suggesting stretching routines to reduce recurrence. If you have frequent or severe foot cramps, it is suggested that you consult a podiatrist who can determine the cause, and offer effective treatment and relief solutions, 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the foot specialists from Spartan Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A lump on the foot can cause discomfort and make walking difficult. One common reason is a plantar fibroma, which is a firm knot that grows in the arch of the foot along the plantar fascia, the band of tissue that stretches from the heel to the toes. This lump is not cancerous, but it can be painful when shoes press against it or when standing for long periods. The exact cause of a plantar fibroma is not always known, but it may form after small injuries to the plantar fascia. Some lumps stay the same size, while others increase in size over time. A podiatrist can confirm the source of the fibroma through an exam and may suggest custom shoe inserts to reduce pressure, steroid injections to ease pain, or, in more severe cases, surgery to remove the lump. If you have a lump on your foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact the foot specialists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendonitis is a common injury in runners, often linked to repetitive stress on the thick tendon that connects the calf muscles to the heel. Early signs include stiffness in the morning, aching at the back of the ankle, or tenderness when beginning a run. With continued strain, the discomfort can worsen, making even walking or climbing stairs uncomfortable. Risk factors include sudden increases in mileage, uphill training, tight calf muscles, or worn shoes that fail to support the foot properly. Rest and gentle stretching may ease mild cases, while wearing supportive footwear and orthotics can help prevent recurrence. Severe or long-lasting pain may require more advanced treatment, including targeted exercise. If you are a runner struggling with persistent Achilles tendon pain, it is suggested that you consult a podiatrist for a proper evaluation and care plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the foot specialists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. In children, common causes include injury to the toe, rapid growth spurts, abnormal foot mechanics, improper nail trimming, or wearing tight or ill-fitting footwear. These factors can increase pressure on the nail and surrounding tissue, making ingrown toenails more likely. Symptoms may include redness, tenderness, swelling, and difficulty while walking or wearing shoes comfortably. A podiatrist can evaluate the condition, provide safe and effective treatments, and offer guidance on proper nail care and footwear choices to prevent recurrence. If your child has an ingrown toenail, it is suggested that you promptly consult a podiatrist appointment for expert pediatric foot care.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact the foot specialists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.