Tenosynovitis develops when the sheath that surrounds and protects a tendon becomes irritated or swollen, making movement painful and less fluid. Tendons help your feet and ankles bend, flex, and support your weight, so even mild inflammation can make daily activities feel harder than usual. Many people notice tenderness, swelling, or a sense of stiffness that worsens with repeated motion. This condition may appear after overuse, sudden increases in activity, improper shoe support, or health issues that affect joint or tendon health. Because the feet and ankles work constantly, untreated inflammation can progress and limit mobility over time. Early care can ease symptoms and restore proper function with rest, footwear adjustments, and targeted therapies. If you experience ongoing pain, swelling, or difficulty moving comfortably, it is suggested that you see a podiatrist for evaluation and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Spartan Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Proper shoe fitting is essential for keeping your feet comfortable and preventing unnecessary pain. The right shoes help you avoid foot strain and discomfort while supporting better balance and posture in daily activities. When shoes fit well, they also improve performance during physical activity by allowing the feet to move naturally and efficiently. Good footwear contributes to overall health and awareness by encouraging proper alignment and reducing stress on joints throughout the body. A podiatrist can assess your foot structure, recommend the best shoe type for your needs, and address any existing issues caused by wearing poorly fitting footwear. If you have foot pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can offer effective relief tips, and guide you on the correct shoes to wear.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Spartan Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Although rare, foot fungus can affect even young children and infants, often appearing as dry, itchy, or peeling skin between the toes or on the soles. The infection thrives in warm, moist environments, such as sweaty socks or closed shoes. In babies, damp feet from prolonged use of booties or footed pajamas can create similar conditions. Such an infection can also come from using unclean nail clippers to trim a child’s toenails. A podiatrist can diagnose the infection and recommend child-safe antifungal creams or sprays. Keeping the feet clean and dry, using clean nail cutting tools, changing socks frequently, and allowing feet to air out each day are important steps for recovery. For infants, using breathable fabrics and avoiding tight coverings helps prevent moisture buildup. Parents should avoid home remedies that could irritate delicate skin. Instead, if your infant or child has signs of a fungal infection on their feet, it is suggested that you take them to see a podiatrist for gentle, effective treatment, and to help stop the fungus from spreading or returning.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, also known as onychomycosis, is a common infection that develops in stages. In the early stage, the nail may appear dull or discolored with white or yellow spots. As the infection progresses, the nail thickens, becomes brittle, and may start to lift from the nail bed. In the advanced stage, the nail can become dark, crumbly, and emit an unpleasant odor, often causing discomfort or pain while walking. Toenail fungus is caused by fungi that thrive in warm, moist environments, such as locker rooms and inside shoes. It can spread easily from one nail to another or to other people through shared surfaces. A podiatrist can diagnose the condition through examination and laboratory testing, then provide treatments including antifungal medications or debridement to remove infected nail tissue. Early treatment offers the best results. If you are dealing with toenail fungus, it is suggested that you make an appointment with a podiatrist to restore healthy, clear nails. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.