Cracked heels, also called heel fissures, develop when dry, thickened skin around the heel begins to split. Calluses may form along the edge of the heel, and deeper cracks can become uncomfortable or increase the risk of infection. Several factors can contribute to cracked heels. Dry climates and colder winter weather may make the skin more likely to crack. Frequently wearing backless shoes can also create thickened skin around pressure points of the heel. Walking barefoot on hard surfaces may contribute to the problem. Cracked heels can affect anyone, although age and certain medical conditions may increase the likelihood of developing dry skin.

Sometimes, cracked heels are connected to an underlying health or skin problem rather than weather or footwear alone. Eczema can cause dry, cracked skin and may affect the feet. Diabetes and psoriasis can also contribute to heel problems. Other possible causes include hypothyroidism, an autoimmune disorder, and infections like athlete’s foot. Because several conditions can produce dry or damaged skin, identifying the reason for recurring heel cracks is important. People with diabetes should be particularly careful with cracked heels because skin damage can create additional concerns. Severe cracks or heel fissures that do not improve should receive professional medical attention.

A podiatrist can examine cracked heels and determine whether pressure, footwear, or an underlying medical issue may be contributing to the problem. Professional evaluation is especially important when the cracks become deep or painful. A podiatrist can also check for signs of infection and determine whether another foot condition is affecting the skin. Treatment can be based on the severity and cause of the heel fissures rather than simply addressing their appearance. Proper footwear and supportive heel cushioning may also be recommended as part of professional care. If cracked heels become painful, persistent, or concerning, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot wounds require attention because a small wound can become a health concern. Pressure injuries on the feet develop when pressure limits the flow of oxygen and nutrients to the skin and deeper tissues. They are more likely in patients who spend long periods in a bed or chair, have limited movement, or are weakened by illness. Bony areas of the foot are vulnerable because tissue can become trapped between bone and a firm surface. Diabetes, poor circulation, and reduced feeling can raise the risk and make a wound harder to notice.

Several forces can contribute to skin damage. Shearing happens when the skin stays in place while deeper tissue shifts, as when a patient slides down in a bed or chair. This movement squeezes blood vessels and becomes more damaging when combined with pressure. Friction from rubbing can weaken the skin, although friction alone does not cause a pressure injury. Excess moisture can also make skin fragile and more likely to break down. Poor nutrition slows the repair of damaged cells. Weight loss can reduce the natural padding that protects the bones of the feet.

A podiatrist can examine the wound, measure its depth, and check skin for infection. The evaluation also includes testing circulation and sensation in the feet. Treatment can include cleaning the wound, removing damaged tissue, and applying a protective dressing. A podiatrist can reduce pressure on the affected area with padding, special shoes, or a custom device. Follow-up visits allow the podiatrist to track healing and adjust the treatment plan. Patients should seek prompt care for spreading redness, increasing swelling, or drainage. Fever, darkened tissue, or a bad odor can signal a serious problem. Early podiatric care can lower the risk of infection, deeper tissue damage, and limb loss. If you have symptoms of pressure injuries on the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Spartan Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot is a fungal infection that affects the skin of the feet. It often begins between the toes, where moisture can become trapped. The infection may cause itching between the toes, burning, or irritation. Red patches of skin may also develop as the infection progresses. Some people notice cracked or peeling skin that can become sore. Symptoms may affect one or both feet, and become more noticeable after wearing shoes.

Athlete’s foot is caused by fungi called dermatophytes. They thrive in warm, damp environments and can spread through contact with infected skin or contaminated surfaces. Locker rooms and shared shower and pool areas can provide conditions where the fungus spreads easily. Wearing damp socks or shoes for extended periods can also encourage fungal growth. The infection can spread when feet remain moist after bathing.

Certain factors can increase the risk of developing athlete’s foot. People who use communal showers or locker rooms may have greater exposure to the fungus. Wearing tight or poorly ventilated footwear can trap heat and moisture around the feet. Heavy sweating can create another favorable environment for fungal growth. A weakened immune system may also increase susceptibility. Scratches or small breaks in the skin can give fungi an easier way to enter.

A podiatrist can examine the skin and determine whether athlete’s foot is causing your symptoms. If the diagnosis is uncertain, a small skin sample may be examined for fungus. Treatment may include an antifungal medication and guidance on keeping the feet clean and dry. Your podiatrist may also recommend changing socks regularly and allowing shoes to dry between uses. Additionally, avoiding shared towels can help reduce spreading. If you have symptoms of athlete’s foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Spartan Podiatry.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is irritation or inflammation of the two sesamoid bones beneath the big toe joint. These tiny bones help absorb pressure and support movement. Sesamoiditis causes pain under the ball of the foot, especially beneath the big toe. Discomfort may develop gradually and worsen during activity. Tenderness, swelling, and pain when bending the big toe can also occur. Pain may increase with weight-bearing and repeated push-off. This condition affects the underside of the forefoot.

Several factors can increase the risk of developing sesamoiditis. Activities that place repeated pressure on the forefoot can contribute, particularly running, dancing, or jumping. Wearing high-heeled or poorly cushioned shoes may increase stress around the sesamoids. Foot structure can affect pressure distribution and place extra stress on the sesamoids. A sudden increase in activity may trigger symptoms. Repetitive stress, direct injury, and prolonged standing are common causes. People who participate in sports requiring push-off may have a greater risk.

A podiatrist begins treatment by reviewing symptoms, activities, and history. A foot examination helps identify tenderness and pain with movement. X-rays may be recommended to check the bones and rule out a fracture. Treatment options include activity changes, wearing supportive footwear, or temporary immobilization when appropriate. Medication may help control pain, when appropriate. Activity is gradually adjusted as healing progresses, helping prevent a flare-up.

Sesamoiditis can improve when repeated stress is addressed early. Wearing comfortable shoes with adequate cushioning and avoiding painful activities can help protect the area during recovery. Do not ignore persistent pain beneath the big toe, especially when walking becomes difficult. A podiatrist can determine whether sesamoiditis is responsible for your symptoms and create a treatment plan suited to your needs. If you have symptoms of sesamoiditis, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Spartan Podiatry. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our offices located in Battle Creek and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.