Items filtered by date: October 2023

Tuesday, 31 October 2023 00:00

Foot Pain and Rheumatoid Arthritis

Managing foot pain associated with rheumatoid arthritis, or RA, is vital for maintaining mobility and quality of life. Podiatric interventions for RA typically focus on a multi-faceted approach that combines medication, exercise, custom orthotics, and sometimes surgical treatments. Medications for rheumatoid arthritis can include anti-inflammatory or disease-modifying antirheumatic drugs to reduce pain. Corticosteroid injections are given for localized foot pain or an affected joint, and can offer temporary relief from inflammation. Custom orthotics are tailor-made shoe inserts that can provide better arch support and cushioning to relieve stress on inflamed joints. In severe cases where deformities have developed, surgical interventions such as joint fusion or joint replacement may be considered. If you suffer from rheumatoid arthritis and it is causing pain in your feet or ankles, it is strongly suggested that you make an appointment with a podiatrist for relief and pain management techniques.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact the foot specialists of Spartan Podiatry. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 25 October 2023 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 24 October 2023 00:00

Offloading for Foot Wounds

Pressure on the foot causes 90 percent of foot sores in diabetic patients. To heal these sores, it is necessary to reduce the pressure. Offloading in the context of foot wounds refers to the process of reducing or redistributing pressure away from a specific area of the foot that has a wound or is at risk of developing one. By offloading, the affected area gets relief, which allows it to heal without being constantly subjected to pressure or friction. This is especially critical for individuals with diabetes, as they may have neuropathy and might not feel pain from a developing wound. Methods for offloading include using specialized footwear, casts, orthotics, and padding. The goal is to protect the wound, give it the best environment to heal, and prevent further complications. If you have diabetes and suffer from foot sores, it is strongly suggested that you make an appointment with a podiatrist who can evaluate your condition and make appropriate treatment recommendations.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with the foot specialists from Spartan Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 October 2023 00:00

Why Pronation of the Feet Matters

Understanding supination and pronation as they relate to the feet is essential for maintaining proper foot health. Supination refers to the positioning of your foot when your weight tends to be more on the outside during walking or running, essentially causing your foot to lean outward. Pronation means your weight tends to be more on the inside of your foot during these activities, causing your foot to lean inward. Ideally, during a proper stride, your foot should roll forward from heel to toe with neutral pronation, ensuring even weight distribution. Excessive supination places stress on the outer side of your foot and can lead to uneven wear on the outside of your shoe. It may result in various issues, including calluses, bunions, and pain in your heels and the balls of your feet. Excessive pronation involves your foot rolling toward the inside, leading to uneven wear on the inside of your shoe and potential pain in your arch, heel, and ankle. The causes of these pronation issues can be genetic, such as having a high arch or uneven leg lengths, or they can result from injuries, overuse, or walking on hard surfaces. Obesity or pregnancy may also increase overpronation. If you suspect issues with your foot mechanics, it is suggested that you make an appointment with a podiatrist for an exam and treatment plan options. 

If you have any concerns about your feet, contact the foot specialists from Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 10 October 2023 00:00

Achilles Tendon Ruptures

Achilles tendon ruptures are serious injuries often resulting from participating in intense physical activities such as running or sports involving quick turns and stops. If you experience a sharp pain accompanied by a popping sound in the back of your leg, it may indicate a tear in your Achilles tendon. Immediate diagnosis by a podiatrist, done typically through a physical examination and possibly an MRI, is crucial to determine the severity of the tear. Partial tears may require immobilization using a boot or splint, allowing the tendon to naturally heal over the course of approximately six weeks. Complete ruptures, however, often necessitate surgical intervention. Post-injury care includes elevation of the leg and pain medication. If you feel you may have ruptured your Achilles tendon, it is suggested that you make an appointment with a podiatrist for a prompt diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the foot specialists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 03 October 2023 00:00

Ballerina Feet

Ballet, especially when practicing the pointe technique, can lead to foot pain, injuries, and potential long-term damage. Pointe shoes, made with dense materials, support a dancer's body weight on fully extended feet, making it a challenging form of dance for the feet. Common foot injuries among ballet dancers include blisters, ingrown toenails, and sprained ankles. Bunions and stress fractures may also affect ballet dancers. These injuries can result from intense training and repetitive movements. Dancers typically transition to pointe shoes between ages 11 and 13, after their foot bones have ossified or hardened. Male ballet dancers, who do more lifting and jumping, are also susceptible to foot issues, such as Achilles tendonitis and sprained ankles. Continuing to dance with untreated foot injuries can lead to permanent damage, especially for professional dancers who spend extended periods on pointe. Some injuries, if left untreated, may require surgical intervention. Treatment for dance-related foot injuries varies depending on the cause and severity. If you are a dancer or your child is starting to dance, it is suggested that you make an appointment with a podiatrist to understand how to take care of the feet best to prevent long-term consequences of participating in this activity.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact the foot specialists of Spartan Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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